Green cardamom is a spice that has been used for centuries in traditional medicine due to its numerous health benefits. It contains powerful antioxidants that protect the body against free radicals, and it also has anti-inflammatory properties that can help with pain and swelling. Additionally, green cardamom is known to aid in digestion and may help to relieve nausea and other digestive issues. It has also been found to have antibacterial properties that can help fight off infections. Including green cardamom in your diet can be a great way to boost your overall health and wellbeing. Try adding it to your morning tea or coffee for a flavorful and healthy start to your day!
